Episodes
Tuesday Jun 16, 2020
Steel Mace Flow w/ Leo "Savage" Urquides
Tuesday Jun 16, 2020
Tuesday Jun 16, 2020
On this episode Robert has a great discussion with Leo "Savage" Urquides, founder of Steel Mace Flow, a program that uses Steel Mace excercise techniques to enter a flow state that brings benefits to many aspects of life.
Find Leo
His Website: https://www.steelmaceflow.com
Instagram: @leo.urquides
Visit our Store
https://SheathUnderwear.com
Save 20% storewide with Promo Code 'RPG'
Show Notes
3:56- Patton is very determined to make his personal brand highly successful.
5:30- Leo Savage tells the story of explaining SHEATH to his workout partner.
7:47- Savage laughs because sometimes he has been recognized by strangers as the SHEATH model instead of the Steel Mace Flow Coach.
10:12- Leo Savage has been living in Austin, Texas for over a year and trains at the Onnit Academy. He has attended seven Steel Mace Flow certification classes because he loves to help out and swing mace with others.
14:14- Aside from Steel Mace, Savage loves smoking cannabis and traveling.
16:20- Savage is close friends with Adam Von Rothfelder, CEO of Strong Coffee.
19:10- The all black, 2.1 Trunks are Savage’s favorite pair of SHEATH.
22:44- Savage donated $1,000 to the Solace New York Gym for their New York Strong Fundrasier.
28:10- “The Steel Mace Flow is a platform that I use to help people live a more meaningful, accurate life.” (Savage)
31:20- In Savage’s mentorship program, a critical part of it is self reflection and the openness to heal and become stronger.
34:00- Savage’s morning routine consists of music, movement and breath work. He will usually eat around 1pm after plenty of water and coffee.
40:07- Patton & Savage laugh about how clapping your hands together and saying “What the deal is?” can get the blood pumping.
43:30- Savage is very focused right now on teaching certification classes to help build a strong foundation of practice.
47:11- Patton hates lunges, Savage states that he feeds his legs lunges to grow.
49:00- Savage is coming out with three custom maces through Onnit.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.